Resources from Brightland Health professionals

Cognitive Behavioral Therapy (CBT) is a highly effective form of therapy. It is concrete and easy to understand. Here are a few reasons...

Are you feeling worried or nervous on a regular basis? Practically everyone has some stress and anxiety. But additionally you may be...

Is it hard to pay attention at work or in school? You might be suffering from ADD or ADHD. ATTENTION DEFICIT HYPERACTIVITY DISORDER can...

Are you feeling sad or down? You might be suffering from DEPRESSION. Sometimes people with what is called MAJOR DEPRESSIVE DISORDER...