Daniel Smith, LCSW, Chicago TherapistMar 26, 20192 minReducing the Intensity of Negative Self-TalkMany people who experience depression and anxiety tend to experience some form of negative self-talk or have an unusually loud inner...
Robin Drell, LCSW, Chicago TherapistJan 8, 20191 minTaking care of yourself: Self-careAs the new-year begins, people set resolutions. Why not make it your resolution to incorporate self-care into everyday life? In this fast...