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What Are Ways To Reduce Stress And Control Our Anger
As humans, we all experience stress and anger at some point in our lives. While these emotions can be normal, they may also take a toll...
Dr. Matthew Robin, Psychiatrist -Lincoln Park, Chicago
Aug 23, 20234 min read
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Reducing the Intensity of Negative Self-Talk
Many people who experience depression and anxiety tend to experience some form of negative self-talk or have an unusually loud inner...
Daniel Smith, LCSW, Chicago Therapist
Mar 26, 20192 min read
182 views


Taking care of yourself: Self-care
As the new-year begins, people set resolutions. Why not make it your resolution to incorporate self-care into everyday life? In this fast...
Robin Drell, LCSW, Chicago Therapist
Jan 8, 20191 min read
214 views
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