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Light Box Therapy for the Winter Blues.
Seasonal Affective Disorder (SAD) is a condition where symptoms of depression occur primarily during the winter months. For people...
Eric Tiede, M.D.
Jan 17, 20232 min read


Helpful Tips for Consistency and Therapeutic Success with Medications.
Having Trouble Remembering to Take Your Medications? Here are some Helpful Tips for Staying Consistent and Achieving Success: Why is it...
Emily Mayer, PA-C
Nov 24, 20222 min read


Folate and the Brain - Ties to Depression and Anxiety
Folate, or Vitamin B9, is an essential vitamin for a variety of physiological and psychological functions. Folate and Folic acid (the...
Emily Mayer, PA-C
Feb 22, 20221 min read


Anxiety – Is What I’m Feeling a Typical Response to Stress?
Response to Stress and Anxiety
Emily Mayer, PA-C
Oct 21, 20211 min read
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