Resources from Brightland Health professionals

Do I need medications to get or feel better? What if how I’m feeling is all circumstantial? Will it get better on its own? What if I...

Depression is a widespread mental health condition that affects millions of people worldwide. Although various forms of therapy and...

One lifestyle change which can have a big impact on mental health is cutting back on alcohol. Having a drink after a stressful day at...

Yes. Did you know that Attention-Deficit/Hyperactivity Disorder (ADHD) isn't just something that happens in childhood? More and more...