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Anger Management

Annoyance and Displeasure

Anger is a strong feeling of displeasure or annoyance that may have been provoked. 

While anger can be a natural emotional response, bouts of rage can be destructive to your personal or professional life. If you lose your temper easily or use aggressive actions or words you might benefit from seeing a therapist.        

Some Symptoms of Anger include

  • Irritability

  • Rage

  • Violence (Threats of violence)

  • Hostility

  • Arguments

  • Outbursts


At Brightland Health our team of Therapists in Chicago can help you identify your anger and control your emotional responses. Through Anger Management therapy you can learn to deal with difficult frustrating situations in a healthy way. 

Call today to schedule online with one of our trained therapists

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