Debra Shepard, LCSW
Therapist
I am a Licensed Clinical Social Worker with many years of experience in the behavioral health field.
My clinical focus includes depression, anxiety, addiction, bipolar disorder, PTSD, ADHD, OCD, work stressors, relationship issues, stage of life issues, and health issues.
My approach draws from a variety of evidence-based treatment modalities, including cognitive behavioral therapy, solution focused therapy, and motivational interviewing. I work with adults 18 years and over.
I provide a safe, supportive environment in which to collaborate on addressing what is not working for you in your life. Together we identify and build on your strengths, while developing new problem solving and coping strategies to help you navigate life more effectively and achieve your goals.
Specialties
Depression, Sadness, Major Depressive Disorder (MDD)
Attention Deficit Hyperactivity Disorder (ADHD), Attention Deficit Disorder (ADD).
Adjustment Disorders
Social Anxiety, Anxiety, Stress, Worry, Generalized Anxiety Disorder (GAD)
Mood Disorders, Bipolar Disorder
Sleep disorders, Insomnia, Daytime Sleepiness
Trauma, Post-traumatic stress disorder (PTSD)
Obsessive Compulsive Disorder (OCD)